by Jess Heydlauf | Apr 18, 2024 | Caregiver Support, Featured
Managing Caregiver Burnout Caring for a family member can be a rewarding experience, but it can also be challenging. Around 100 million U.S. adults care for a loved one, and around 56% balance caregiving with a full-time job. Depending on the level of care your loved...
by Jess Heydlauf | Apr 4, 2024 | Featured, Health & Wellness
Maintaining Independence with Parkinson’s Disease Parkinson’s disease is a chronic brain condition that causes progressive brain damage and movement issues. As the disease evolves, it becomes increasingly difficult for those living with the disease to maintain...
by Jess Heydlauf | Mar 21, 2024 | Featured, Health & Wellness
Smart Snacks for Seniors Snacking – almost everyone does it. As people age, it’s common for their appetite to decrease, leading to more snacking and fewer full meals. But there’s a right (and wrong) way to snack. A well-balanced, healthy diet is essential to aging...
by Jess Heydlauf | Mar 7, 2024 | Featured, Health & Wellness, Health, Wellness, & Care
Protect Your Vision: 5 Eye Exercises for Seniors The risk of vision loss increases with age – more than 1 in 4 U.S. adults 71 years and older have visual impairment, which can significantly affect quality of life. However, a staggering 90% of vision loss can be...
by Jess Heydlauf | Feb 15, 2024 | Featured, Health & Wellness, Health, Wellness, & Care
Heart Health: Myth vs. Fact Little is more important than heart health – our heart is at the core of all our bodies’ processes! Despite this knowledge, there are still some common misconceptions about heart health, heart attack, and heart disease. Let’s debunk heart...
by Jess Heydlauf | Feb 1, 2024 | Activities, Featured
Safe Activities for Vision-Impaired Seniors With a rise in age-related macular degeneration, glaucoma, visual complications due to diabetes, and age-related cataracts, vision loss is becoming more common, affecting 1 in 4 seniors over 80. This gradual loss of vision...
