by Jess Heydlauf | Oct 19, 2023 | Featured, Health & Wellness
Improve Your Mental Health as You Age Many envision post-retirement as a time filled with relaxation, happiness, and enjoyment of their favorite hobbies. On the contrary, seniors are at high risk of mental health issues like depression, anxiety, and mood disorders,...
by Jess Heydlauf | Oct 5, 2023 | Featured, Health & Wellness
What is Elder Abuse? Recognize the Signs Elder abuse is a serious – and common – problem in the U.S. According to the Centers for Disease Control and Prevention (CDC), about 1 in 10 people aged 60 and older experience elder abuse, including neglect and exploitation....
by Jess Heydlauf | Sep 21, 2023 | Featured, Health & Wellness
Tips for Improving Prostate Health Most men will experience some sort of prostate problem in their lifetime, and about 1 in 9 American men will be diagnosed with prostate cancer. The good news? The disease can be prevented with simple lifestyle changes and early...
by Jess Heydlauf | Sep 7, 2023 | Featured, Health & Wellness, Memory Care
Memory Lapse vs. Dementia: Key Differences Many seniors regularly experience memory lapses – such as forgetting to pay a bill, misplacing items like keys, and forgetting a friend’s birthday. Minor memory lapses are a normal part of aging and shouldn’t be worried...
by Jess Heydlauf | Aug 24, 2023 | Featured, Health & Wellness, Nutrition & Dining
Renal Health: Tips for a Kidney-Healthy Diet Renal health may not be a term you hear as often as heart health or brain health, but it’s just as important to monitor when aging. Renal health refers to your kidneys, which are essential organs that help filter waste from...
by Jess Heydlauf | Aug 10, 2023 | Featured, Health & Wellness, Health, Wellness, & Care
Exercises that Improve Seniors’ Strength & Balance The risk of falling—and fall-related injuries—increases as you age. In fact, 1 in 4 people aged 65 and older fall each year, according to the National Institute on Aging. Falls can cause broken bones, and for...
