by Jess Heydlauf | Aug 21, 2025 | Activities, Featured, Health, Wellness, & Care
Fun Ways for Seniors to Stay Sharp This Fall As the leaves change and the crisp air sets in, fall brings an excellent opportunity for seniors to refresh their minds, build new habits, and have a little fun along the way. At Grand Oaks, we believe staying mentally...
by Jess Heydlauf | Oct 19, 2023 | Featured, Health & Wellness
Improve Your Mental Health as You Age Many envision post-retirement as a time filled with relaxation, happiness, and enjoyment of their favorite hobbies. On the contrary, seniors are at high risk of mental health issues like depression, anxiety, and mood disorders,...
by Krista Scarlett | Mar 8, 2019 | Health & Wellness
5 Ways to Enhance Brain Fitness & Health We often talk about the importance of exercising the body, but exercising the brain, or brain fitness, is equally as vital. This is especially true later in life as physical changes both in body and in mind are some of the...
