by Jess Heydlauf | Aug 22, 2024 | Featured, Health & Wellness, Nutrition & Dining
Diet & Psoriasis: What to Eat, What to Avoid Psoriasis is a condition that causes the body to make new skin cells in days rather than weeks. It results in thick, scaly patches that often appear on the knees, elbows, lower back, scalp, nails, and joints. The...
by Jess Heydlauf | Mar 21, 2024 | Featured, Health & Wellness
Smart Snacks for Seniors Snacking – almost everyone does it. As people age, it’s common for their appetite to decrease, leading to more snacking and fewer full meals. But there’s a right (and wrong) way to snack. A well-balanced, healthy diet is essential to aging...
by Jess Heydlauf | Sep 21, 2023 | Featured, Health & Wellness
Tips for Improving Prostate Health Most men will experience some sort of prostate problem in their lifetime, and about 1 in 9 American men will be diagnosed with prostate cancer. The good news? The disease can be prevented with simple lifestyle changes and early...
