by Krista Scarlett | Jul 28, 2020 | Health & Wellness
Healthy Aging Tips for Women On average, women may live longer than men, but they’re also at higher risk than men for many common health conditions, including heart disease, cancer, stroke, diabetes, Alzheimer’s disease, arthritis, and obesity. At Grand Oaks, we want...
by Krista Scarlett | Jul 23, 2020 | Health & Wellness
10 Aging Myths, Debunked We’re living in an aging country. By 2060, the number of Americans ages 65 and older is expected to double from 46 million to more than 98 million. Still, there are plenty of misconceptions about aging and the older population in general. By...
by Krista Scarlett | May 28, 2020 | Health & Wellness
Is It Time for Assisted Living Support? As a caregiver or family member, how do you know when it’s time to ask for additional help for your loved one, like assisted living support or memory care? If your loved one is exhibiting any of these signs, then it may be time...
by Krista Scarlett | May 20, 2020 | Health & Wellness
Staying Physically Active & Safe During COVID-19 Sitting is still the new smoking. Sedentary behavior is bad news all around—it’s linked to poor sleep, depression, and reduced cognitive function in older adults. The longer you sit, the increased your risk of...
by Krista Scarlett | May 7, 2020 | Health & Wellness
Fall Prevention Tips for Seniors As you age, falls are a real threat to both your health and independence. Every year, millions of seniors ages 65 and older fall. According to the Centers for Disease Control and Prevention (CDC), more than 1 in 4 older people fall...