by Krista Scarlett | Oct 5, 2022 | Activities, Health & Wellness
15 Activities for Seniors with Limited Mobility With age come conditions like arthritis and injuries that can limit mobility. Seniors with limited mobility may find it challenging to do some of the things they once did, but that doesn’t mean they can’t have fun,...
by Krista Scarlett | May 20, 2020 | Health & Wellness
Staying Physically Active & Safe During COVID-19 Sitting is still the new smoking. Sedentary behavior is bad news all around—it’s linked to poor sleep, depression, and reduced cognitive function in older adults. The longer you sit, the increased your risk of...
