by Jess Heydlauf | Jul 3, 2024 | Featured, Health & Wellness
Sun Safety for Seniors When the sun is shining, and the weather is warm, most of us want to be outside. It’s a great pastime for many, whether you’re gardening, taking walks, swimming, or just soaking up the sun. However, it’s crucial for seniors to be careful...
by Jess Heydlauf | Jun 6, 2024 | Featured, Health & Wellness
Stay Safe, Stay Healthy: Summer Exercise Tips for Seniors Regular exercise is vital to improved quality of life in your later years. Not only is it a mood booster and a way to have social time, but it also supports your health. Increased immunity, pain relief, bone...
by Renee Youssef | Jul 22, 2021 | Featured, Health & Wellness
Alternative Ideas to Family Summer Vacations Summer vacations and travel are probably some of your fondest memories. School is out, the weather is warm, and the days are longer. After surviving more than a year of unprecedented stress, anxiety, and isolation, you’re...
by Krista Scarlett | Jul 28, 2020 | Health & Wellness
Healthy Aging Tips for Women On average, women may live longer than men, but they’re also at higher risk than men for many common health conditions, including heart disease, cancer, stroke, diabetes, Alzheimer’s disease, arthritis, and obesity. At Grand Oaks, we want...
