by Jess Heydlauf | Aug 24, 2023 | Featured, Health & Wellness, Nutrition & Dining
Renal Health: Tips for a Kidney-Healthy Diet Renal health may not be a term you hear as often as heart health or brain health, but it’s just as important to monitor when aging. Renal health refers to your kidneys, which are essential organs that help filter waste from...
by Jess Heydlauf | Jul 20, 2023 | Featured, Health & Wellness, Health, Wellness, & Care, Nutrition & Dining
8 Foods That Support Seniors’ Eye Health While the two may seem unrelated, your diet can impact your eye health. Older adults are at higher risk of eye and vision problems like cataracts, glaucoma, age-related macular degeneration (AMD), and more. Luckily, one thing...
by Jess Heydlauf | Feb 2, 2023 | Featured, Health & Wellness, Nutrition & Dining
Heart-Healthy Diet Tips for Seniors Heart health is important during every stage of life. But after retirement, it’s vital. The risk of cardiovascular diseases increases as you age. In fact, according to the American Heart Association, over 70% of men and women aged...
by Jess Heydlauf | Jan 5, 2023 | Featured, Health & Wellness, Nutrition & Dining
Food Delivery Services for Seniors Having a well-rounded and nutritious diet is one of the key parts of aging well. But grocery shopping or dining out alone becomes harder as you age, as 1 in 5 Americans older than 65 do not drive. If you live in a suburban or rural...
by Jess Heydlauf | Jun 23, 2022 | Activities, Health & Wellness, Nutrition & Dining
What to Consider When Choosing a Senior Living Community After retirement, one of the most important decisions to make is where to live. When searching for senior living options for you or a loved one, there are many variables, and finding the right care can be...
by Jess Heydlauf | Jun 9, 2022 | Activities, Health & Wellness, Nutrition & Dining
Fresh Summer Recipes for Seniors Cooking is a great activity for seniors to do with loved ones and a fun way to ensure they get a nutritious meal that ticks all the boxes. Summer is the perfect time to embrace all the fresh produce that farmers markets and other local...
