by Renee Youssef | Mar 24, 2021 | Health & Wellness, Nutrition & Dining, Senior Fitness
Colorectal Cancer Can Be 90 Percent Curable Colorectal cancer, commonly known as colon cancer, occurs in the colon or rectum. March is National Colorectal Cancer Awareness Month. Take this opportunity to reflect how your diet, lifestyle, and age may present risk...
by Renee Youssef | Feb 25, 2021 | Assisted Living, Health & Wellness, Nutrition & Dining, Senior Fitness
Could Cancer Deaths Be Preventable? Each February, National Cancer Prevention Month reminds us that healthy lifestyle habits and early detection can prevent the development of cancers and increase life expectancy. It is estimated that in 2021, almost 1.74 million...
by Krista Scarlett | Nov 18, 2020 | Activities, Assisted Living, Nutrition & Dining
A Thanksgiving Unlike Any Other 2020 has been quite the whirlwind. It’s hard to believe it’s almost over. While this year certainly looked a lot different than most, we’re doing everything we can to make sure the end-of-year holiday celebrations are safe and memorable...
by Krista Scarlett | Jun 29, 2020 | Health & Wellness, Nutrition & Dining
Healthy Nutrition As You Age Diet and healthy nutrition go hand in hand, especially as you get older. According to the World Health Organization (WHO), many diseases that seniors suffer are a result of a poor diet. These include cancers of the prostate, colon, and...
by Krista Scarlett | Mar 12, 2020 | Health & Wellness, Nutrition & Dining
10 Budget-Friendly, Healthy Eating Tips for Seniors As you age, your definition of healthy eating changes, too. For example, as you get older, your metabolism slows down, so you need fewer calories than you once did. You may also need more of certain nutrients like...
by Krista Scarlett | Feb 20, 2020 | Health & Wellness, Nutrition & Dining, Senior Fitness
9 Heart-Healthy Tips for Seniors Did you know February is American Heart Month? It’s the perfect time to raise awareness about heart disease and share a few heart-healthy tips for seniors. Heart disease is the #1 killer of Americans. It kills more people than all...
