Any form of physical activity is better than none, even as you age. If you’re 65 and older, consider these COVID-19 fitness tips.
To ring in the 20th anniversary of Grand Oaks assisted living on the campus of Sibley Memorial Hospital, here are 20 things about us you may not know.
Could you or your loved one be at risk of falling? Consider these fall prevention tips for seniors to live safely yet independently.
Grand Oaks is owned by Johns Hopkins Medicine and affiliated with Sibley Memorial Hospital. Here are 10 ways our affiliations benefit you and your family.
From alerting your primary contact in emergencies to making medication management easy, these senior apps may interest—or help—seniors.
Know a senior who’s resisting social distancing and COVID-19 guidelines? Try these tips for having effective, respectful conversations.
"Thanks to the rehabilitation services here at Grand Oaks, I've been walking pain-free. I can't thank them enough for their dedication to the residents."
"We chose Grand Oaks because it has always felt like home. This part of NW DC has been our neighborhood since 1992. Coming here, we simply couldn’t handle living on our own – and we’ve been very happy here.”
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