by Jess Heydlauf | Aug 10, 2023 | Featured, Health & Wellness, Health, Wellness, & Care
Exercises that Improve Seniors’ Strength & Balance The risk of falling—and fall-related injuries—increases as you age. In fact, 1 in 4 people aged 65 and older fall each year, according to the National Institute on Aging. Falls can cause broken bones, and for...
by Jess Heydlauf | Jul 20, 2023 | Featured, Health & Wellness, Health, Wellness, & Care, Nutrition & Dining
8 Foods That Support Seniors’ Eye Health While the two may seem unrelated, your diet can impact your eye health. Older adults are at higher risk of eye and vision problems like cataracts, glaucoma, age-related macular degeneration (AMD), and more. Luckily, one thing...
by Jess Heydlauf | Jul 6, 2023 | Caregiver Support, Featured, Health & Wellness, Health, Wellness, & Care
A Guide to Bereavement for Seniors & Caretakers Unfortunately, death is a natural part of life. The older you get, the more likely you are to face losing loved ones. When seniors lose friends, spouses, siblings, and neighbors it can be very isolating and...
by Jess Heydlauf | Jun 22, 2023 | Caregiver Support, Featured, Health & Wellness, Health, Wellness, & Care
Recovery with Respite Care As seniors age, they may experience more injuries, medical procedures, or health issues that require time in the hospital. Many are often eager to leave the hospital before they can live independently at home. But as a caregiver or loved...
by Jess Heydlauf | Jun 8, 2023 | Featured, Health & Wellness, Health, Wellness, & Care, Memory Care
Seniors: Defend Yourself Against Dementia Dementia is on the rise—about one-third of all people over 85 have some form of the disease, according to the National Institute on Aging. Still, dementia is not a normal part of aging. While there are no certain ways to...
by Jess Heydlauf | May 18, 2023 | Featured, Health & Wellness, Health, Wellness, & Care
The Best Foods to Eat for Arthritis Relief While there isn’t a one-size-fits-all diet for arthritis relief, certain foods are proven to help reduce inflammation and alleviate joint pain. Incorporating these arthritis-friendly foods into your daily routine allows...
