by Jess Heydlauf | May 18, 2023 | Featured, Health & Wellness, Health, Wellness, & Care
The Best Foods to Eat for Arthritis Relief While there isn’t a one-size-fits-all diet for arthritis relief, certain foods are proven to help reduce inflammation and alleviate joint pain. Incorporating these arthritis-friendly foods into your daily routine allows...
by Jess Heydlauf | May 4, 2023 | Featured, Health & Wellness, Health, Wellness, & Care
Life After Stroke for Seniors Every 40 seconds, someone in the United States has a stroke. About 75% of strokes occur in people 65 or older. So, what are your next steps to recovery if this life-changing event happens to you? Learn how to live your life after stroke....
by Jess Heydlauf | Apr 20, 2023 | Featured, Health, Wellness, & Care, Living Areas
Home Safety Tips for Seniors Many seniors want to “age in place”—or stay in their homes as they grow older. But there are many risks associated with seniors living by themselves, one of the biggest being a heightened risk of falling. Burns, fires, and poisoning also...
by Jess Heydlauf | Apr 6, 2023 | Caregiver Support, Featured, Health & Wellness, Health, Wellness, & Care
Common Signs and Causes of Stress in Seniors Many consider post-retirement as a blissful time. After all, retirement offers more time to enjoy your grandchildren and the activities you love without worrying about work. But it may surprise you that, according...
by Jess Heydlauf | Sep 22, 2022 | Health, Wellness, & Care
Controlling Your Cholesterol as You Age Maintaining heart health is vital for seniors. While high cholesterol is common in U.S. adults, it’s particularly dangerous for seniors, as it’s a risk factor for heart disease. Because high cholesterol shows no symptoms,...
by Jess Heydlauf | Sep 8, 2022 | Health, Wellness, & Care
How Grand Oaks Helps You Age Well Healthy aging is important—it helps ensure that you or your loved one can live as independently as possible and maintain your quality of life as you age. Many factors affect aging well—some of which, like genetics, we can’t control....