by Jess Heydlauf | Mar 7, 2024 | Featured, Health & Wellness, Health, Wellness, & Care
Protect Your Vision: 5 Eye Exercises for Seniors The risk of vision loss increases with age – more than 1 in 4 U.S. adults 71 years and older have visual impairment, which can significantly affect quality of life. However, a staggering 90% of vision loss can be...
by Jess Heydlauf | Feb 15, 2024 | Featured, Health & Wellness, Health, Wellness, & Care
Heart Health: Myth vs. Fact Little is more important than heart health – our heart is at the core of all our bodies’ processes! Despite this knowledge, there are still some common misconceptions about heart health, heart attack, and heart disease. Let’s debunk heart...
by Jess Heydlauf | Jan 18, 2024 | Featured, Health & Wellness
Reduce Dementia Risk with Physical Activity Many believe there’s nothing you can do to prevent Alzheimer’s disease and other forms of dementia, but this is a common myth. While there’s no sure-fire way to 100% avoid developing the disease, there are lifestyle choices...
by Jess Heydlauf | Jan 4, 2024 | Featured, Health & Wellness
Managing Glaucoma: Tips for Seniors If you’re one of the nearly 80 million people worldwide living with glaucoma, daily life can sometimes be challenging. Vision loss caused by the disease can significantly impact your independence and quality of life. Managing...
by Jess Heydlauf | Dec 21, 2023 | Featured, Health & Wellness, Memory Care
Common Myths About Alzheimer’s Disease Alzheimer’s disease affects millions of people in the U.S. – 1 in 9 people 65 and older. As our country’s over-65 population continues to grow, so will the number of people with Alzheimer’s. According to the...
by Jess Heydlauf | Dec 7, 2023 | Caregiver Support, Featured, Health & Wellness
How to Spread Holiday Cheer to Your Senior Loved One The holiday season is synonymous with celebration, joy, and connection. But for many seniors, the holidays bring increased feelings of depression, anxiety, and more. Whether it be because of the grieving of a loved...