by Jess Heydlauf | May 5, 2022 | Health & Wellness
Exercise and Arthritis: Why It’s Important If you have arthritis, normal physical activity and exercise may feel impossible. The thought of increased pain, stiffness, and swelling might make you shy away from being active. However, exercise is crucial for people with...
by Jess Heydlauf | Apr 21, 2022 | Health & Wellness
Managing Stress as You Age Post-retirement age may be thought of as a time full of relaxation and downtime, but there are many stressors associated with aging. Health problems, separation from friends and family, financial concerns, and many more can contribute to...
by Jess Heydlauf | Apr 7, 2022 | Activities, Health & Wellness
10 Activities for People with Parkinson’s Disease For seniors with Parkinson’s disease (PD), finding activities to do can be difficult. Because of some of the disease’s symptoms, such as tremors, balance issues, and slowed movement, seniors may not be able to...
by Jess Heydlauf | Mar 24, 2022 | Health & Wellness
The Difference Between Eczema and Psoriasis If you have itchy, red, and dry skin, you may think it’s eczema, a skin condition that’s prevalent in seniors. However, psoriasis can cause some of the same symptoms, and you may not know how to differentiate between the...
by Jess Heydlauf | Mar 10, 2022 | Health & Wellness
What You Should Know About Kidney Disease and Aging As you age, your kidneys begin losing function. While kidney disease, also known as chronic kidney disease or CKD, can develop during any stage of life, your chances greatly increase over the age of 60. In fact,...
by Jess Heydlauf | Feb 24, 2022 | Activities, Health & Wellness
Staying Active with Heart Disease As you age, you’re naturally at a higher risk of health problems like heart disease and heart failure. If you’ve been diagnosed with heart disease, you may shy away from physical activity out of fear that it will put more stress on...
