by Jess Heydlauf | Sep 21, 2023 | Featured, Health & Wellness
Tips for Improving Prostate Health Most men will experience some sort of prostate problem in their lifetime, and about 1 in 9 American men will be diagnosed with prostate cancer. The good news? The disease can be prevented with simple lifestyle changes and early...
by Jess Heydlauf | Sep 7, 2023 | Featured, Health & Wellness, Memory Care
Memory Lapse vs. Dementia: Key Differences Many seniors regularly experience memory lapses – such as forgetting to pay a bill, misplacing items like keys, and forgetting a friend’s birthday. Minor memory lapses are a normal part of aging and shouldn’t be worried...
by Jess Heydlauf | Aug 24, 2023 | Featured, Health & Wellness, Nutrition & Dining
Renal Health: Tips for a Kidney-Healthy Diet Renal health may not be a term you hear as often as heart health or brain health, but it’s just as important to monitor when aging. Renal health refers to your kidneys, which are essential organs that help filter waste from...
by Jess Heydlauf | Aug 10, 2023 | Featured, Health & Wellness, Health, Wellness, & Care
Exercises that Improve Seniors’ Strength & Balance The risk of falling—and fall-related injuries—increases as you age. In fact, 1 in 4 people aged 65 and older fall each year, according to the National Institute on Aging. Falls can cause broken bones, and for...
by Jess Heydlauf | Jul 20, 2023 | Featured, Health & Wellness, Health, Wellness, & Care, Nutrition & Dining
8 Foods That Support Seniors’ Eye Health While the two may seem unrelated, your diet can impact your eye health. Older adults are at higher risk of eye and vision problems like cataracts, glaucoma, age-related macular degeneration (AMD), and more. Luckily, one thing...
by Jess Heydlauf | Jul 6, 2023 | Caregiver Support, Featured, Health & Wellness, Health, Wellness, & Care
A Guide to Bereavement for Seniors & Caretakers Unfortunately, death is a natural part of life. The older you get, the more likely you are to face losing loved ones. When seniors lose friends, spouses, siblings, and neighbors it can be very isolating and...
