by Jess Heydlauf | Jun 23, 2022 | Activities, Health & Wellness, Nutrition & Dining
What to Consider When Choosing a Senior Living Community After retirement, one of the most important decisions to make is where to live. When searching for senior living options for you or a loved one, there are many variables, and finding the right care can be...
by Jess Heydlauf | Jun 9, 2022 | Activities, Health & Wellness, Nutrition & Dining
Fresh Summer Recipes for Seniors Cooking is a great activity for seniors to do with loved ones and a fun way to ensure they get a nutritious meal that ticks all the boxes. Summer is the perfect time to embrace all the fresh produce that farmers markets and other local...
by Krista Scarlett | May 19, 2022 | Grand Oaks News, Health & Wellness
10 Ways the Grand Oaks Team Improves the Lives of Residents The Grand Oaks experience is second to none. Located on the campus of Sibley Memorial Hospital, the Grand Oaks team offers residents fun daily activities and top-quality senior living care. Our award-winning...
by Jess Heydlauf | May 5, 2022 | Health & Wellness
Exercise and Arthritis: Why It’s Important If you have arthritis, normal physical activity and exercise may feel impossible. The thought of increased pain, stiffness, and swelling might make you shy away from being active. However, exercise is crucial for people with...
by Jess Heydlauf | Apr 21, 2022 | Health & Wellness
Managing Stress as You Age Post-retirement age may be thought of as a time full of relaxation and downtime, but there are many stressors associated with aging. Health problems, separation from friends and family, financial concerns, and many more can contribute to...
by Jess Heydlauf | Apr 7, 2022 | Health & Wellness
10 Activities for People with Parkinson’s Disease For seniors with Parkinson’s disease (PD), finding activities to do can be difficult. Because of some of the disease’s symptoms, such as tremors, balance issues, and slowed movement, seniors may not be able to...
