by Jess Heydlauf | Feb 6, 2025 | Featured, Health & Wellness
Tips for Seniors Managing RA Symptoms If you’re one of the approximately 18 million people worldwide who live with rheumatoid arthritis (RA), you know how debilitating it can be. Joint pain, stiffness, and swelling can make everyday tasks difficult. To help make life...
by Jess Heydlauf | Jan 16, 2025 | Featured, Health & Wellness
7 Senior-Friendly Indoor Exercises for Winter Exercise is essential for maintaining well-being and aging well. According to the Centers for Disease Control and Prevention (CDC), seniors need at least 150 minutes of moderate-intensity physical activity per week....
by Jess Heydlauf | Dec 5, 2024 | Featured, Health & Wellness
Flu Myths vs. Facts It’s officially flu season. Each year, millions get sick with influenza (flu). The flu can be extremely dangerous for seniors, as immune systems weaken with age. The virus increases seniors’ risk of heart attack by three to five times and stroke by...
by Jess Heydlauf | Oct 3, 2024 | Caregiver Support, Featured, Health & Wellness
Supporting Your Senior Loved One with Breast Cancer When a loved one is diagnosed with breast cancer, it can be a frightening experience for everyone involved. Providing crucial support is essential, especially since elderly individuals with breast cancer face a...
by Jess Heydlauf | Sep 19, 2024 | Caregiver Support, Featured, Health & Wellness, Memory Care
Eating with Alzheimer’s Disease Mealtimes can be challenging for individuals in the middle or late stages of Alzheimer’s disease. Distractions, memory loss, confusion, an overwhelming number of options, and changes in perception, taste, and smell can all impact...
by Jess Heydlauf | Sep 5, 2024 | Featured, Health & Wellness
Prostate Cancer: Myths vs. Facts Although prostate cancer is common – 1 in 8 men will be diagnosed in their lifetime – many men avoid talking about it or hear myths or misconceptions about the disease. With all this confusion, many men avoid screenings, misread...
