by Jess Heydlauf | Jun 6, 2024 | Featured, Health & Wellness
Stay Safe, Stay Healthy: Summer Exercise Tips for Seniors Regular exercise is vital to improved quality of life in your later years. Not only is it a mood booster and a way to have social time, but it also supports your health. Increased immunity, pain relief, bone...
by Jess Heydlauf | May 16, 2024 | Featured, Health & Wellness
4 Ways to Help Prevent Stroke in Seniors Every 40 seconds, someone in the U.S. has a stroke, and about 75% of strokes occur in people 65 or older. While those statistics may seem daunting, 80% of strokes are preventable. By making healthy choices and monitoring and...
by Jess Heydlauf | May 2, 2024 | Featured, Health & Wellness
Living Well with Hearing Loss Hearing loss often occurs with aging. According to the National Council on Aging, nearly 80% of people over 70 experience hearing loss in at least one ear. Although hearing loss is common and can significantly impact daily living, there...
by Jess Heydlauf | Apr 4, 2024 | Featured, Health & Wellness
Maintaining Independence with Parkinson’s Disease Parkinson’s disease is a chronic brain condition that causes progressive brain damage and movement issues. As the disease evolves, it becomes increasingly difficult for those living with the disease to maintain...
by Jess Heydlauf | Mar 21, 2024 | Featured, Health & Wellness
Smart Snacks for Seniors Snacking – almost everyone does it. As people age, it’s common for their appetite to decrease, leading to more snacking and fewer full meals. But there’s a right (and wrong) way to snack. A well-balanced, healthy diet is essential to aging...
by Jess Heydlauf | Mar 7, 2024 | Featured, Health & Wellness, Health, Wellness, & Care
Protect Your Vision: 5 Eye Exercises for Seniors The risk of vision loss increases with age – more than 1 in 4 U.S. adults 71 years and older have visual impairment, which can significantly affect quality of life. However, a staggering 90% of vision loss can be...
