by Jess Heydlauf | Apr 6, 2023 | Caregiver Support, Featured, Health & Wellness, Health, Wellness, & Care
Common Signs and Causes of Stress in Seniors Many consider post-retirement as a blissful time. After all, retirement offers more time to enjoy your grandchildren and the activities you love without worrying about work. But it may surprise you that, according...
by Jess Heydlauf | Mar 23, 2023 | Activities, Featured, Health & Wellness, Memory Care
What’s New at Grand Oaks? At Grand Oaks, we’re constantly looking for new and exciting ways to bring education and development to our residents. Our goal is for residents to enjoy life while receiving physical, mental, and spiritual enrichment. Recently, we’ve added...
by Jess Heydlauf | Feb 2, 2023 | Featured, Health & Wellness, Nutrition & Dining
Heart-Healthy Diet Tips for Seniors Heart health is important during every stage of life. But after retirement, it’s vital. The risk of cardiovascular diseases increases as you age. In fact, according to the American Heart Association, over 70% of men and women aged...
by Jess Heydlauf | Jan 5, 2023 | Featured, Health & Wellness, Nutrition & Dining
Food Delivery Services for Seniors Having a well-rounded and nutritious diet is one of the key parts of aging well. But grocery shopping or dining out alone becomes harder as you age, as 1 in 5 Americans older than 65 do not drive. If you live in a suburban or rural...
by Jess Heydlauf | Dec 8, 2022 | Featured, Health & Wellness
Seniors: Get Your Flu Shot Winter is upon us, which unfortunately means flu season is, too. The Centers for Disease Control and Prevention (CDC) reports that more than 53,000 people have already been hospitalized by the flu this season, and nearly 3,000 people have...
by Jess Heydlauf | Nov 23, 2022 | Featured, Grand Oaks Team, Health & Wellness
Get to Know the Grand Oaks Team: Jill Youens The Grand Oaks team’s main goal is to improve the quality of life for all residents by prioritizing physical, social, and spiritual activities, as well as top-tier care, services, and medical care. They form deep...