by Jess Heydlauf | Feb 6, 2025 | Featured, Health & Wellness
Tips for Seniors Managing RA Symptoms If you’re one of the approximately 18 million people worldwide who live with rheumatoid arthritis (RA), you know how debilitating it can be. Joint pain, stiffness, and swelling can make everyday tasks difficult. To help make life...
by Jess Heydlauf | May 5, 2022 | Health & Wellness
Exercise and Arthritis: Why It’s Important If you have arthritis, normal physical activity and exercise may feel impossible. The thought of increased pain, stiffness, and swelling might make you shy away from being active. However, exercise is crucial for people with...