by Jess Heydlauf | Jul 7, 2022 | Activities
Fun Activities to Do While Visiting Your Loved One at Grand Oaks If you have a loved one staying in a senior living community like Grand Oaks, visiting them regularly is key to keeping your connection strong and helping them stay social. Spending time together gives...
by Jess Heydlauf | Jun 23, 2022 | Activities, Health & Wellness, Nutrition & Dining
What to Consider When Choosing a Senior Living Community After retirement, one of the most important decisions to make is where to live. When searching for senior living options for you or a loved one, there are many variables, and finding the right care can be...
by Krista Scarlett | May 19, 2022 | Grand Oaks News, Health & Wellness
10 Ways the Grand Oaks Team Improves the Lives of Residents The Grand Oaks experience is second to none. Located on the campus of Sibley Memorial Hospital, the Grand Oaks team offers residents fun daily activities and top-quality senior living care. Our award-winning...
by Jess Heydlauf | Feb 24, 2022 | Health & Wellness
Staying Active with Heart Disease As you age, you’re naturally at a higher risk of health problems like heart disease and heart failure. If you’ve been diagnosed with heart disease, you may shy away from physical activity out of fear that it will put more stress on...
by Jess Heydlauf | Feb 9, 2022 | Health & Wellness
10 Ways to Incorporate More Fiber into Your Diet Fiber is an important factor in maintaining a healthy digestive system. As you age, your body naturally carries more weight, and your digestive system slows down. Seniors have slower metabolisms, less muscle mass, and...
