by Jess Heydlauf | Oct 19, 2023 | Featured, Health & Wellness
Improve Your Mental Health as You Age Many envision post-retirement as a time filled with relaxation, happiness, and enjoyment of their favorite hobbies. On the contrary, seniors are at high risk of mental health issues like depression, anxiety, and mood disorders,...
by Jess Heydlauf | Apr 21, 2022 | Health & Wellness
Managing Stress as You Age Post-retirement age may be thought of as a time full of relaxation and downtime, but there are many stressors associated with aging. Health problems, separation from friends and family, financial concerns, and many more can contribute to...
by Christie Wisniewski | Oct 14, 2020 | Health & Wellness
Mental Health in Seniors: Knowing When to Get Help Mental health is just as important as physical health. If you have back pain or joint problems, you’d likely seek treatment to feel better. But if you regularly feel sad or unmotivated to do things you used to enjoy,...
by Christie Wisniewski | Aug 13, 2020 | Health & Wellness
Mental Health in Seniors: Knowing When to Get Help Mental health is just as important as physical health. If you have back pain or joint problems, you’d likely seek treatment to feel better. But if you regularly feel sad or unmotivated to do things you used to enjoy,...