by Jess Heydlauf | Dec 18, 2025 | Featured, Health, Wellness, & Care, Nutrition & Dining
Senior-Friendly Holiday Recipes For many, the holidays center around gathering for a special meal, whether it is cooking a cherished family recipe or savoring the rich flavors of the season. Yet for seniors with specific dietary needs, some beloved dishes can be too...
by Jess Heydlauf | Dec 19, 2024 | Featured, Grand Oaks Team
Get to Know the Grand Oaks Team: Chef Andrew Conlin Food plays a crucial role in our lives, and for Grand Oaks’ Executive Chef Andrew Conlin, it is more than just that – it’s his entire career. Every day, Grand Oaks residents enjoy delicious meals crafted from...
by Jess Heydlauf | Aug 22, 2024 | Featured, Health & Wellness, Nutrition & Dining
Diet & Psoriasis: What to Eat, What to Avoid Psoriasis is a condition that causes the body to make new skin cells in days rather than weeks. It results in thick, scaly patches that often appear on the knees, elbows, lower back, scalp, nails, and joints. The...
by Jess Heydlauf | May 18, 2023 | Featured, Health & Wellness, Health, Wellness, & Care
The Best Foods to Eat for Arthritis Relief While there isn’t a one-size-fits-all diet for arthritis relief, certain foods are proven to help reduce inflammation and alleviate joint pain. Incorporating these arthritis-friendly foods into your daily routine allows...
by Jess Heydlauf | Feb 2, 2023 | Featured, Health & Wellness, Nutrition & Dining
Heart-Healthy Diet Tips for Seniors Heart health is important during every stage of life. But after retirement, it’s vital. The risk of cardiovascular diseases increases as you age. In fact, according to the American Heart Association, over 70% of men and women aged...
