by Jess Heydlauf | Aug 7, 2025 | Featured, Health, Wellness, & Care
Simple Ways Seniors Can Relax and Recharge August 15 is National Relaxation Day, and it’s an excellent reminder to pause, breathe, and give yourself time to rest. For seniors, engaging in relaxation and recharge practices –whether to reduce stress, enhance sleep, or...
by Jess Heydlauf | Jul 24, 2025 | Featured, Memory Care
How Grand Oaks Supports Residents Living with Dementia Living with dementia can be difficult, not just for the person diagnosed but for the entire family. It brings moments of uncertainty, changes in daily routines, and emotional ups and downs. Amid these challenges,...
by Jess Heydlauf | Jul 9, 2025 | Activities, Caregiver Support, Featured
Tips for Visiting Loved Ones in the Summer Summer is a season that brings sunshine, fresh air, and perfect opportunities to spend time with loved ones, nurture relationships, and create cherished memories. However, high temperatures and seasonal challenges also make...
by Jess Heydlauf | Sep 22, 2022 | Health, Wellness, & Care
Controlling Your Cholesterol as You Age Maintaining heart health is vital for seniors. While high cholesterol is common in U.S. adults, it’s particularly dangerous for seniors, as it’s a risk factor for heart disease. Because high cholesterol shows no symptoms,...
by Jess Heydlauf | Sep 8, 2022 | Health, Wellness, & Care
How Grand Oaks Helps You Age Well Healthy aging is important—it helps ensure that you or your loved one can live as independently as possible and maintain your quality of life as you age. Many factors affect aging well—some of which, like genetics, we can’t control....
