by Jess Heydlauf | Apr 9, 2026 | Activities, Featured
Spring Cleaning Safety Tips for Seniors As spring settles in, many people feel inspired to refresh their living spaces. While this seasonal reset can be uplifting, it also comes with potential risks, especially for older adults. That is why learning spring cleaning...
by Jess Heydlauf | Mar 5, 2026 | Featured, Health & Wellness
Spring into Healthy Eating for Seniors: Fresh, Seasonal Foods for Wellness As winter melts away and the first blooms of spring appear in DC, it is the perfect time to refresh not only your surroundings but also your plate. Spring brings a bounty of fresh fruits and...
by Jordan Asrat | May 28, 2021 | Caregiver Support, Health & Wellness
Stroke Awareness: Signs, Risk Factors, Treatment, and Prevention Stroke is one of the most serious medical events that can happen to you or a senior loved one. It is the fourth leading cause of death in the United States despite increased awareness by doctors,...
by Jordan Asrat | May 13, 2021 | Caregiver Support, Health & Wellness
Oral Health for Seniors As summer beckons, it’s a good time to review the latest tips and information about good oral health for seniors. You may question whether you are doing everything you can to care for your smile properly. As local health department and CDC...
by Jordan Asrat | Apr 20, 2021 | Health & Wellness
Celebrate Spring with a Senior Loved One Spring is finally in full swing! With flowers blooming and warmer, sunnier days, there are many more outdoor activities you can enjoy. The vaccine is available to every American adult over age 16, and over half of the...