by Jess Heydlauf | Apr 4, 2024 | Featured, Health & Wellness
Maintaining Independence with Parkinson’s Disease Parkinson’s disease is a chronic brain condition that causes progressive brain damage and movement issues. As the disease evolves, it becomes increasingly difficult for those living with the disease to maintain...
by Jess Heydlauf | Mar 21, 2024 | Featured, Health & Wellness
Smart Snacks for Seniors Snacking – almost everyone does it. As people age, it’s common for their appetite to decrease, leading to more snacking and fewer full meals. But there’s a right (and wrong) way to snack. A well-balanced, healthy diet is essential to aging...
by Jess Heydlauf | Mar 7, 2024 | Featured, Health & Wellness, Health, Wellness, & Care
Protect Your Vision: 5 Eye Exercises for Seniors The risk of vision loss increases with age – more than 1 in 4 U.S. adults 71 years and older have visual impairment, which can significantly affect quality of life. However, a staggering 90% of vision loss can be...
by Jess Heydlauf | Feb 15, 2024 | Featured, Health & Wellness, Health, Wellness, & Care
Heart Health: Myth vs. Fact Little is more important than heart health – our heart is at the core of all our bodies’ processes! Despite this knowledge, there are still some common misconceptions about heart health, heart attack, and heart disease. Let’s debunk heart...
by Jess Heydlauf | Jan 18, 2024 | Featured, Health & Wellness
Reduce Dementia Risk with Physical Activity Many believe there’s nothing you can do to prevent Alzheimer’s disease and other forms of dementia, but this is a common myth. While there’s no sure-fire way to 100% avoid developing the disease, there are lifestyle choices...
by Jess Heydlauf | Jan 4, 2024 | Featured, Health & Wellness
Managing Glaucoma: Tips for Seniors If you’re one of the nearly 80 million people worldwide living with glaucoma, daily life can sometimes be challenging. Vision loss caused by the disease can significantly impact your independence and quality of life. Managing...
