by Krista Scarlett | Sep 22, 2021 | Health & Wellness, Senior Fitness
Benefits of Walking for Seniors As we transition from summer to fall, it’s a great time to get some fresh air and exercise outdoors. There are many low-impact exercises you can do to improve your health and wellness, one of the most beneficial being walking....
by Krista Scarlett | Jul 7, 2021 | Activities, Assisted Living, Senior Fitness
Summer Fun for Seniors The sun is shining, the weather is beautiful, and communities are planning social activities again as more people are vaccinated against COVID-19. It’s the perfect time to get your senior loved ones out for some fresh air and fun—and it’s good...
by Renee Youssef | Jun 10, 2021 | Assisted Living, Caregiver Support, Health & Wellness, Nutrition & Dining, Senior Fitness
Headaches in Seniors Headaches are one of the most common medical conditions in the United States among all age groups. In fact, between 50 to 75 percent of adults globally report having a headache in the last 12 months. Attributed to a number of causes, headaches...
by Renee Youssef | Apr 8, 2021 | Activities, Assisted Living, Caregiver Support, COVID-19, Health & Wellness, Senior Fitness
Tips for Seniors to Stay Safe after Vaccination Nearly 56.6 percent of seniors over the age of 65 are fully vaccinated for COVID-19, and 75.9 percent have received at least their first dose. Many seniors, caregivers, and their family members wonder how they can...
by Renee Youssef | Mar 24, 2021 | Health & Wellness, Nutrition & Dining, Senior Fitness
Colorectal Cancer Can Be 90 Percent Curable Colorectal cancer, commonly known as colon cancer, occurs in the colon or rectum. March is National Colorectal Cancer Awareness Month. Take this opportunity to reflect how your diet, lifestyle, and age may present risk...
by Renee Youssef | Mar 11, 2021 | Assisted Living, Caregiver Support, Financial Advice, Senior Fitness
Financial Fitness Strategies for Seniors March is the time of year when many reflect on financial fitness. As you gather important financial documents to file taxes by the April 15th deadline, it is a good opportunity to review your finances, savings, investments,...
