by Renee Youssef | Apr 8, 2021 | Activities, Assisted Living, Caregiver Support, COVID-19, Health & Wellness, Senior Fitness
Tips for Seniors to Stay Safe after Vaccination Nearly 56.6 percent of seniors over the age of 65 are fully vaccinated for COVID-19, and 75.9 percent have received at least their first dose. Many seniors, caregivers, and their family members wonder how they can...
by Renee Youssef | Mar 24, 2021 | Health & Wellness, Nutrition & Dining, Senior Fitness
Colorectal Cancer Can Be 90 Percent Curable Colorectal cancer, commonly known as colon cancer, occurs in the colon or rectum. March is National Colorectal Cancer Awareness Month. Take this opportunity to reflect how your diet, lifestyle, and age may present risk...
by Renee Youssef | Mar 11, 2021 | Assisted Living, Caregiver Support, Financial Advice, Senior Fitness
Financial Fitness Strategies for Seniors March is the time of year when many reflect on financial fitness. As you gather important financial documents to file taxes by the April 15th deadline, it is a good opportunity to review your finances, savings, investments,...
by Renee Youssef | Feb 25, 2021 | Assisted Living, Health & Wellness, Nutrition & Dining, Senior Fitness
Could Cancer Deaths Be Preventable? Each February, National Cancer Prevention Month reminds us that healthy lifestyle habits and early detection can prevent the development of cancers and increase life expectancy. It is estimated that in 2021, almost 1.74 million...
by Renee Youssef | Jan 26, 2021 | Activities, Assisted Living, COVID-19, Health & Wellness, Senior Fitness
Maintain a Healthy Weight in the New Year January is National Healthy Weight Awareness Month. It arrives at an ideal time of the year when many of us are recovering from elaborate holiday meals or unending weeks of snacking or living on unhealthy “comfort foods.”...
by Krista Scarlett | Jan 12, 2021 | Activities, Assisted Living, COVID-19, Health & Wellness, Senior Fitness
New Year’s Resolutions to Ring in the New Year With a new year comes new possibilities. What better way to start 2021 than by thinking about New Year’s resolutions! Perhaps having lived through the uncertainties of 2020, we can appreciate the opportunities each...