by Krista Scarlett | Jul 28, 2020 | Health & Wellness
Healthy Aging Tips for Women On average, women may live longer than men, but they’re also at higher risk than men for many common health conditions, including heart disease, cancer, stroke, diabetes, Alzheimer’s disease, arthritis, and obesity. At Grand Oaks, we want...
by Krista Scarlett | Apr 23, 2020 | Health & Wellness
The Power of Your Phone or Tablet for Seniors Your smartphone, tablet, or mobile device does more than provide hours of endless entertainment. It could also save your life! According to Pew Research Center, more than 50% of all seniors in the U.S. now own a...
by Krista Scarlett | Mar 8, 2019 | Health & Wellness
5 Ways to Enhance Brain Fitness & Health We often talk about the importance of exercising the body, but exercising the brain, or brain fitness, is equally as vital. This is especially true later in life as physical changes both in body and in mind are some of the...
