by Krista Scarlett | Jun 29, 2020 | Health & Wellness, Nutrition & Dining
Healthy Nutrition As You Age Diet and healthy nutrition go hand in hand, especially as you get older. According to the World Health Organization (WHO), many diseases that seniors suffer are a result of a poor diet. These include cancers of the prostate, colon, and...
by Krista Scarlett | Jun 29, 2020 | Respite Care
What Is Respite Care? Respite care comes in many forms. It provides short-term relief for primary caregivers. It may also cater to a senior’s unique care needs as they recover from an injury or medical condition or procedure. Respite care is often a short-term stay at...
by Krista Scarlett | Jun 11, 2020 | Health & Wellness
Sleep and Aging: Never Underestimate the Power of a Good Night’s Sleep Older adults still need 7-9 hours of sleep each night, the same as younger adults. However, several physical changes that occur as we age may make it harder to fall and stay asleep at night....
by Krista Scarlett | Jun 4, 2020 | Assisted Living, Caregiver Support, COVID-19
Stay Connected with Loved Ones During COVID-19 Social distancing may protect our most vulnerable loved ones, including seniors, but it may also lead to feelings of loneliness or self-isolation. According to research, about a quarter of people over the age of 65 living...
by Krista Scarlett | May 28, 2020 | Assisted Living
Is It Time for Assisted Living Support? As a caregiver or family member, how do you know when it’s time to ask for additional help for your loved one, like assisted living support or memory care? If your loved one is exhibiting any of these signs, then it may be time...
