by Krista Scarlett | Sep 22, 2021 | Health & Wellness
Prostate Cancer: What to Know Prostate cancer is the second leading cause of cancer death among men in the United States. About 1 in 8 men will be diagnosed with prostate cancer in their lifetime. The American Cancer Society estimates there will be over 248,000 new...
by Krista Scarlett | Sep 22, 2021 | Health & Wellness, Senior Fitness
Benefits of Walking for Seniors As we transition from summer to fall, it’s a great time to get some fresh air and exercise outdoors. There are many low-impact exercises you can do to improve your health and wellness, one of the most beneficial being walking....
by Krista Scarlett | Jul 7, 2021 | Activities, Assisted Living, Senior Fitness
Summer Fun for Seniors The sun is shining, the weather is beautiful, and communities are planning social activities again as more people are vaccinated against COVID-19. It’s the perfect time to get your senior loved ones out for some fresh air and fun—and it’s good...
by Krista Scarlett | Jan 12, 2021 | Activities, Assisted Living, COVID-19, Health & Wellness, Senior Fitness
New Year’s Resolutions to Ring in the New Year With a new year comes new possibilities. What better way to start 2021 than by thinking about New Year’s resolutions! Perhaps having lived through the uncertainties of 2020, we can appreciate the opportunities each...
by Krista Scarlett | Dec 17, 2020 | Activities, COVID-19, Health & Wellness, Senior Safety
Winter Activities for Seniors The cold, the snow, COVID-19. All of these have the potential to make this winter feel especially dreary, boring, and isolating. However, it’s important for seniors to stay engaged and active to maintain good health and well-being....
