by Krista Scarlett | Nov 15, 2021 | Health & Wellness, Nutrition & Dining
10 Diabetes-Friendly Foods for Seniors When you have diabetes, what you eat matters a lot. Nothing is completely off-limits, but you should opt for certain foods while limiting others to manage your blood sugar levels. Like anyone following a healthy lifestyle, eating...
by Krista Scarlett | Oct 20, 2021 | Caregiver Support, Grand Oaks News, Respite Care, Senior Living
10 Reasons Your Senior Loved One Will Love Living at Grand Oaks For the past 20 years, Grand Oaks has provided excellence in senior and assisted living. In fact, Grand Oaks was recognized with the Silver Quality Award by the American Healthcare...
by Krista Scarlett | Oct 7, 2021 | Events, Health & Wellness
Show Your Lungs Some Love for National Healthy Lung Month What is something you do every day, automatically, without thinking about it, yet it’s essential to life? The answer is…breathing! From the moment you were born into this world and took your first breath as a...
by Krista Scarlett | Oct 7, 2021 | Nutrition & Dining
Healthy Recipes Using Fall Produce As we enter fall, there is an abundance of in-season vegetables and fruits perfect for creating delicious meals. But delicious doesn’t have to mean unhealthy. Aging means your metabolism slows down, and you require more nutrients...
by Krista Scarlett | Sep 22, 2021 | Health & Wellness
Prostate Cancer: What to Know Prostate cancer is the second leading cause of cancer death among men in the United States. About 1 in 8 men will be diagnosed with prostate cancer in their lifetime. The American Cancer Society estimates there will be over 248,000 new...
