by Jess Heydlauf | Nov 9, 2023 | Caregiver Support, Featured, Health & Wellness
What is Palliative Care, and Who can Benefit? According to the World Health Organization (WHO), each year, an estimated 56.8 million people are in need of palliative care. Often, the terms palliative and hospice care are used interchangeably. While the two are...
by Krista Scarlett | Jun 11, 2020 | Health & Wellness
Sleep and Aging: Never Underestimate the Power of a Good Night’s Sleep Older adults still need 7-9 hours of sleep each night, the same as younger adults. However, several physical changes that occur as we age may make it harder to fall and stay asleep at night....
