by Jess Heydlauf | May 5, 2022 | Health & Wellness
Exercise and Arthritis: Why It’s Important If you have arthritis, normal physical activity and exercise may feel impossible. The thought of increased pain, stiffness, and swelling might make you shy away from being active. However, exercise is crucial for people with...
by Jess Heydlauf | Feb 24, 2022 | Health & Wellness
Staying Active with Heart Disease As you age, you’re naturally at a higher risk of health problems like heart disease and heart failure. If you’ve been diagnosed with heart disease, you may shy away from physical activity out of fear that it will put more stress on...
by Travis McMaster | May 20, 0216 | Health & Wellness, Resident Stories
How Doanne Kiechel Stays Fit & Active at 88 At 88 years old, Doanne Kiechel is no stranger to physical fitness. A Naval Academy alum, retired naval officer, and Korean War vet, Kiechel has been testing his physical fitness boundaries for decades. Now a resident...
