by Jess Heydlauf | Feb 15, 2024 | Featured, Health & Wellness, Health, Wellness, & Care
Heart Health: Myth vs. Fact Little is more important than heart health – our heart is at the core of all our bodies’ processes! Despite this knowledge, there are still some common misconceptions about heart health, heart attack, and heart disease. Let’s debunk heart...
by Jess Heydlauf | Feb 2, 2023 | Featured, Health & Wellness, Nutrition & Dining
Heart-Healthy Diet Tips for Seniors Heart health is important during every stage of life. But after retirement, it’s vital. The risk of cardiovascular diseases increases as you age. In fact, according to the American Heart Association, over 70% of men and women aged...
by Jess Heydlauf | Feb 24, 2022 | Health & Wellness
Staying Active with Heart Disease As you age, you’re naturally at a higher risk of health problems like heart disease and heart failure. If you’ve been diagnosed with heart disease, you may shy away from physical activity out of fear that it will put more stress on...
by Krista Scarlett | Feb 20, 2020 | Health & Wellness
9 Heart-Healthy Tips for Seniors Did you know February is American Heart Month? It’s the perfect time to raise awareness about heart disease and share a few heart-healthy tips for seniors. Heart disease is the #1 killer of Americans. It kills more people than all...
