by Jess Heydlauf | Mar 21, 2024 | Featured, Health & Wellness
Smart Snacks for Seniors Snacking – almost everyone does it. As people age, it’s common for their appetite to decrease, leading to more snacking and fewer full meals. But there’s a right (and wrong) way to snack. A well-balanced, healthy diet is essential to aging...
by Renee Youssef | Jun 10, 2021 | Caregiver Support, Health & Wellness
Headaches in Seniors Headaches are one of the most common medical conditions in the United States among all age groups. In fact, between 50 to 75 percent of adults globally report having a headache in the last 12 months. Attributed to a number of causes, headaches...
by Krista Scarlett | Mar 12, 2020 | Health & Wellness
10 Budget-Friendly, Healthy Eating Tips for Seniors As you age, your definition of healthy eating changes, too. For example, as you get older, your metabolism slows down, so you need fewer calories than you once did. You may also need more of certain nutrients like...
by Krista Scarlett | Jul 12, 2019 | Health & Wellness
What Seniors Need to Know About Herbal Supplements & Prescription Medications July is Herbal/Prescription Interaction Awareness Month. It’s a time to educate seniors, families, and health professionals about herbal supplements, vitamins, minerals, and other...
