by Jess Heydlauf | Mar 5, 2026 | Featured, Health & Wellness
Spring into Healthy Eating for Seniors: Fresh, Seasonal Foods for Wellness As winter melts away and the first blooms of spring appear in DC, it is the perfect time to refresh not only your surroundings but also your plate. Spring brings a bounty of fresh fruits and...
by Jess Heydlauf | Dec 19, 2024 | Featured, Grand Oaks Team
Get to Know the Grand Oaks Team: Chef Andrew Conlin Food plays a crucial role in our lives, and for Grand Oaks’ Executive Chef Andrew Conlin, it is more than just that – it’s his entire career. Every day, Grand Oaks residents enjoy delicious meals crafted from...
by Krista Scarlett | Oct 7, 2021 | Health & Wellness
Healthy Recipes Using Fall Produce As we enter fall, there is an abundance of in-season vegetables and fruits perfect for creating delicious meals. But delicious doesn’t have to mean unhealthy. Aging means your metabolism slows down, and you require more nutrients...
