by Jess Heydlauf | Feb 6, 2025 | Featured, Health & Wellness
Tips for Seniors Managing RA Symptoms If you’re one of the approximately 18 million people worldwide who live with rheumatoid arthritis (RA), you know how debilitating it can be. Joint pain, stiffness, and swelling can make everyday tasks difficult. To help make life...
by Jess Heydlauf | Jan 16, 2025 | Featured, Health & Wellness
7 Senior-Friendly Indoor Exercises for Winter Exercise is essential for maintaining well-being and aging well. According to the Centers for Disease Control and Prevention (CDC), seniors need at least 150 minutes of moderate-intensity physical activity per week....
by Jess Heydlauf | Jan 2, 2025 | Caregiver Support, Featured, Living Areas
Help Your Senior Loved One Declutter The average American home has over 300,000 items. As seniors age, it can be hard for them to part with the countless items they’ve accumulated over the years. However, this makes life much harder for their loved ones when they have...
by Jess Heydlauf | Dec 19, 2024 | Featured, Grand Oaks Team
Get to Know the Grand Oaks Team: Chef Andrew Conlin Food plays a crucial role in our lives, and for Grand Oaks’ Executive Chef Andrew Conlin, it is more than just that – it’s his entire career. Every day, Grand Oaks residents enjoy delicious meals crafted from...
by Jess Heydlauf | Dec 5, 2024 | Featured, Health & Wellness
Flu Myths vs. Facts It’s officially flu season. Each year, millions get sick with influenza (flu). The flu can be extremely dangerous for seniors, as immune systems weaken with age. The virus increases seniors’ risk of heart attack by three to five times and stroke by...
