by Renee Youssef | Jun 10, 2021 | Caregiver Support, Health & Wellness
Headaches in Seniors Headaches are one of the most common medical conditions in the United States among all age groups. In fact, between 50 to 75 percent of adults globally report having a headache in the last 12 months. Attributed to a number of causes, headaches...
by Krista Scarlett | Jun 11, 2020 | Health & Wellness
Sleep and Aging: Never Underestimate the Power of a Good Night’s Sleep Older adults still need 7-9 hours of sleep each night, the same as younger adults. However, several physical changes that occur as we age may make it harder to fall and stay asleep at night....