by Krista Scarlett | Jul 9, 2020 | Health & Wellness
7 Summer Skin Safety Tips for Seniors Did you know ultraviolet (UV) rays from the sun and other sources like tanning beds are the #1 cause of skin cancer? Too much exposure to the summer’s hot rays can not only cause sunburn and wrinkles, but also more extreme issues...
by Krista Scarlett | Jun 29, 2020 | Health & Wellness
Healthy Nutrition As You Age Diet and healthy nutrition go hand in hand, especially as you get older. According to the World Health Organization (WHO), many diseases that seniors suffer are a result of a poor diet. These include cancers of the prostate, colon, and...
