by Krista Scarlett | Oct 5, 2022 | Activities, Health & Wellness
15 Activities for Seniors with Limited Mobility With age come conditions like arthritis and injuries that can limit mobility. Seniors with limited mobility may find it challenging to do some of the things they once did, but that doesn’t mean they can’t have fun,...
by Krista Scarlett | Sep 22, 2021 | Health & Wellness
Benefits of Walking for Seniors As we transition from summer to fall, it’s a great time to get some fresh air and exercise outdoors. There are many low-impact exercises you can do to improve your health and wellness, one of the most beneficial being walking....