by Jess Heydlauf | Apr 21, 2022 | Health & Wellness
Managing Stress as You Age Post-retirement age may be thought of as a time full of relaxation and downtime, but there are many stressors associated with aging. Health problems, separation from friends and family, financial concerns, and many more can contribute to...
by Krista Scarlett | Dec 17, 2020 | Health & Wellness
Winter Activities for Seniors The cold, the snow, the lack of daylight. All of these have the potential to make this winter feel especially dreary, boring, and isolating. However, it’s important for seniors to stay engaged and active to maintain good health and...
by Christie Wisniewski | Oct 14, 2020 | Health & Wellness
Mental Health in Seniors: Knowing When to Get Help Mental health is just as important as physical health. If you have back pain or joint problems, you’d likely seek treatment to feel better. But if you regularly feel sad or unmotivated to do things you used to enjoy,...
by Christie Wisniewski | Aug 13, 2020 | Health & Wellness
Mental Health in Seniors: Knowing When to Get Help Mental health is just as important as physical health. If you have back pain or joint problems, you’d likely seek treatment to feel better. But if you regularly feel sad or unmotivated to do things you used to enjoy,...
by Krista Scarlett | Jul 28, 2020 | Health & Wellness
Healthy Aging Tips for Women On average, women may live longer than men, but they’re also at higher risk than men for many common health conditions, including heart disease, cancer, stroke, diabetes, Alzheimer’s disease, arthritis, and obesity. At Grand Oaks, we want...
