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Managing Stress as You Age

Managing Stress as You Age

Managing Stress as You Age Post-retirement age may be thought of as a time full of relaxation and downtime, but there are many stressors associated with aging. Health problems, separation from friends and family, financial concerns, and many more can contribute to...
Winter Activities for Seniors

Winter Activities for Seniors

Winter Activities for Seniors The cold, the snow, COVID-19. All of these have the potential to make this winter feel especially dreary, boring, and isolating. However, it’s important for seniors to stay engaged and active to maintain good health and well-being....
Healthy Aging Tips for Women

Healthy Aging Tips for Women

Healthy Aging Tips for Women On average, women may live longer than men, but they’re also at higher risk than men for many common health conditions, including heart disease, cancer, stroke, diabetes, Alzheimer’s disease, arthritis, and obesity. At Grand Oaks, we want...

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