by Jordan Asrat | Apr 20, 2021 | Health & Wellness
Celebrate Spring with a Senior Loved One Spring is finally in full swing! With flowers blooming and warmer, sunnier days, there are many more outdoor activities you can enjoy. The vaccine is available to every American adult over age 16, and over half of the...
by Jordan Asrat | Apr 8, 2021 | Caregiver Support, Health & Wellness
Tips for Seniors to Stay Safe after Vaccination Nearly 56.6 percent of seniors over the age of 65 are fully vaccinated for COVID-19, and 75.9 percent have received at least their first dose. Many seniors, caregivers, and their family members wonder how they can...
by Jordan Asrat | Jan 26, 2021 | Health & Wellness
Maintain a Healthy Weight in the New Year January is National Healthy Weight Awareness Month. It arrives at an ideal time of the year when many of us are recovering from elaborate holiday meals or unending weeks of snacking or living on unhealthy “comfort foods.”...
by Krista Scarlett | Jan 12, 2021 | Health & Wellness
New Year’s Resolutions to Ring in the New Year With a new year comes new possibilities. What better way to start 2021 than by thinking about New Year’s resolutions! Perhaps having lived through the uncertainties of 2020, we can appreciate the opportunities each...
by Krista Scarlett | Jul 28, 2020 | Health & Wellness
Healthy Aging Tips for Women On average, women may live longer than men, but they’re also at higher risk than men for many common health conditions, including heart disease, cancer, stroke, diabetes, Alzheimer’s disease, arthritis, and obesity. At Grand Oaks, we want...
