by Krista Scarlett | Sep 22, 2021 | Health & Wellness
Benefits of Walking for Seniors As we transition from summer to fall, it’s a great time to get some fresh air and exercise outdoors. There are many low-impact exercises you can do to improve your health and wellness, one of the most beneficial being walking....
by Renee Youssef | Apr 20, 2021 | Health & Wellness
Celebrate Spring with a Senior Loved One Spring is finally in full swing! With flowers blooming and warmer, sunnier days, there are many more outdoor activities you can enjoy. The vaccine is available to every American adult over age 16, and over half of the...
by Renee Youssef | Apr 8, 2021 | Caregiver Support, Health & Wellness
Tips for Seniors to Stay Safe after Vaccination Nearly 56.6 percent of seniors over the age of 65 are fully vaccinated for COVID-19, and 75.9 percent have received at least their first dose. Many seniors, caregivers, and their family members wonder how they can...
by Renee Youssef | Mar 24, 2021 | Health & Wellness
Colorectal Cancer Can Be 90 Percent Curable Colorectal cancer, commonly known as colon cancer, occurs in the colon or rectum. March is National Colorectal Cancer Awareness Month. Take this opportunity to reflect how your diet, lifestyle, and age may present risk...
by Renee Youssef | Jan 26, 2021 | Health & Wellness
Maintain a Healthy Weight in the New Year January is National Healthy Weight Awareness Month. It arrives at an ideal time of the year when many of us are recovering from elaborate holiday meals or unending weeks of snacking or living on unhealthy “comfort foods.”...
